Comments on: Why go to bed early?

By: Raymundo Reifer

Raymundo Reifer — Mon, 18 Oct 2010 04:01:47 +0000

have already been following your blog for three days. really like what you posted. btw i will be doing a report regarding this subject. do you happen to know any other great sites or maybe online forums in which I might get more info? many thanks.

By: boohoo

boohoo — Wed, 31 Mar 2010 18:45:07 +0000

The heaviest I have ever been is now. This is also the earliest I have woken up ever in my life, wake up at 5:00AM monday through Friday and go to bed at 8:00PM. I have found that waking early makes me eat more than when I sleep in and get adequate rest. I also have no desire to excersice due to fatigue. I was always a fit night owl and after having forced myself to become an early riser I am now a fatty. The transisiton from night owl to early bird was about 5 years and the results are making me miserable, but working forces this schedule on me

By: Hai Jemmings

Hai Jemmings — Sat, 06 Mar 2010 06:18:19 +0000

I think this blog post was actually a solid kick off to a potential series of posts about this topic. Most bloggers act like they understand what they are preaching about when it comes to this topic and in reality, nearly no one actually get it. You seem to know about it however, so I think you should start writing more. Thanks!

By: Pam McCormick

Pam McCormick — Fri, 05 Mar 2010 21:22:02 +0000

i HAVE TO SAY THIS WAS SUCH A GREAT TOPIC oops sorry caps not needed.The remark of conversation AND “conversation was absolutely darling!!!

By: Arthur @ FinancialBondage.org

Arthur @ FinancialBondage.org — Thu, 04 Mar 2010 01:18:55 +0000

10:30? I’m usually in bed before that If I can help it. 5AM comes really fast.

By: Diligent Million

Diligent Million — Wed, 03 Mar 2010 23:21:14 +0000

I’ve found rising early is one of the keys to productivity. Of course, this entails going to bed early, which is not always easy.

But the key is definitely to make waking up early a habit, which takes 2-3 weeks.

By: Monevator

Monevator — Wed, 03 Mar 2010 19:47:30 +0000

You’ve missed out one vital element, which I admit is somewhat subjective – the beauty of the morning.

It really is the greatest part of the day, and genuinely full of hope. Sunsets can do it, too, but they’re and ending.

Mornings are a point of action. Miss them at your peril!

By: Mike

Mike — Wed, 03 Mar 2010 19:23:13 +0000

the good side is that I don’t take more than 2 minutes to fall asleep when I lay down in my bed.

this doesn’t leave much time for discussion ;-) hahaha!

By: Stew

Stew — Wed, 03 Mar 2010 15:58:24 +0000

Mike, that was really the point at which I started really losing sleep – two kids. The third didn’t make much difference, but two was a killer. Seemed like I never got enough sleep.

By: Mike

Mike — Wed, 03 Mar 2010 15:30:53 +0000

Eating during the evening while being in front of the TV is definitely a killer for me.

I usually go to bed between 10h30-11pm but I wake up at 5am each morning. After having 2 kids, it seems that I don’t need much sleep anymore!